There is a moment in midlife that often goes unnamed. It does not announce itself with clarity. It arrives more like a question you can feel but not quite speak. You might find yourself staring out a window longer than…
By Mark Hrastar and Ari Kellner What does it mean to truly know yourself? It is a question that lives in the background of so many moments, in our aching, our searching, our numbing, our healing. Carl Jung called this…
At AK Psychology Group, we help families shift from accommodating anxiety to nurturing confidence. This post highlights how the SPACE model supports anxious children by working directly with their parents. Why Anxiety Becomes a Family Experience Anxiety in children…
Collaborative Care with Referring Clinicians At AK Psychology Group, we work in partnership with psychiatrists, psychotherapists, and other licensed mental health professionals who refer patients for psychedelic-assisted psychotherapy. Our goal is to support your patient’s healing journey while honoring your…
For millions struggling with depression, anxiety, OCD, and trauma, traditional antidepressants like SSRIs offer hope but not always results. If you’ve tried medication without finding the relief you need, emerging research on psychedelic medicine offers a compelling explanation: these compounds…
What Is Integration? Integration is the process of making sense of and embodying the insights, emotions, and experiences that arise during a psychedelic journey. Without integration, even profound breakthroughs can remain disjointed or fade without lasting impact. Integration allows experiences…
Exploring the Potential of Ketamine-Assisted Therapy for Anxiety, Depression, OCD, and Trauma in NYC and Westchester In recent years, there has been a quiet revolution in mental health treatment. Psychedelic-assisted psychotherapy—once considered fringe—has emerged as a promising approach for people…
